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Fresh Tomato Deshi

SKU: SGVEG066
Rating5/5 based on 1 reviews
50
39
22% Off
Fresh Tomato Local
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Ships in 1 business days.

Description

Benefits 1- The fiber, potassium, vitamin C choline in tomatoes all support heart health. An increase in potassium intake, along with a decrease in sodium intake, is the most important change in diet that the average person can make to reduce the risk of cardiovascular disease. Tomatoes also contain folate.

2- Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

3- Here are the nutrients in a small 100g raw tomato

Calories : 18

 Water: 95%

Protein: 0.9 grams

Carbs: 3.9 grams

Sugar: 2.6 grams

Fiber: 1.2 grams

Fat: .2 grams


Customer Reviews

5 out of 5 stars based on 1 reviews

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"Good quality"

by Atul on 06-Jul-2021
Very good
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