Did You Know What are the benefits found in Red Capsicum?

Posted on August 6th, 2021 05:32 PM

Benefits-: Red Capsicum is found in good amount of Vitamin C or iron. It increases the absorption of iron from the intestine. One medium sized capsicum contains 169% nutrient content for Vitamin C. Eating it helps in increasing the amount of iron in the body, which reduces the risk of anemia. Small amount of calories are found in it, which is beneficial in reducing weight.

Recent Post

Your Shopping Bag

Your shopping cart is empty.