Benefits of Banana -

Posted on August 17th, 2021 05:38 PM

 1- Bananas may only contain Fiber, Potassium, Calcium, and Vitamin C.

2- Banana may be rich in Carbohydrates, which dose not cause weakness in the body.

3- Banana helps in reducing weight.

4- Banana helps in reducing blood sugar.

5- Banana Contains iron which helps in the lack of blood in the body.

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